My Story


I have always marched to my own beat, specializing in the arts and insanely intrigued by human nature and universal nature. Seeking out truth wherever it resonates, tuning into intuition and aiming to stay true to myself and be a force for good however it may manifest and rarely following a straight line - anywhere.

A few years after my second child was born she became ill and was hospitalized - and I unintentionally earned my badge in parenting. I was terrified. 

Eventually the doctors were able to figure out what was wrong, and they saved her life. She had somehow contracted a antibiotic resistant strand of bacteria MRSA and it had invaded her lymph nodes. A relatively quick surgery and large doses of strong antibiotics and she healed up after a while. They could not, however, tell me anything about how to prevent the same thing from happening again - and of course it did - so I took matters into my own hands. This was my first deep dive into holistic healing and the power of our body, mind and spirit to heal itself. We have never seen the likes of MRSA again, my daughter is a healthy happy 9 year old girl. 

Fast forward a few years and I began having some issues with my heart. I had been going through some stressful times and working through some personal things for a while. One night out of the blue my heart started pounding out of my chest, I was sure I was having a heart attack. It happened again one month later and we were able to get a reading on a monitor... 250 bpm. It is a heart arrhythmia condition called SVT, treatable with medication or surgery, but scary when it is happening.

I took this as a message from my heart and soul - literally - and I dove back in to energy work. More healing, more research, more training, more experimenting, more meditating, more breathing... and here I am. 

No one likes to feel trapped in their body, stuck in patterns that don't serve them, anxious, stressed, and dragged down by low energy. Our body mind and spirit needs to be treated exactly that way - as a body, a mind, and a spirit. Energy work, lifestyle changes, dietary adjustments and simple meditation techniques can create shifts that move mountains in your life and in your self.

I am here to be of assistance to you in finding your clarity, removing your blocks, healing your body and trusting your intuition. You have all that you need to heal inside and out.

With love, Liza


I have lived in many different places around the United States and traveled quite extensively around Europe and the Middle East. Currently I am a mother of two, Holistic Health Coach, Reiki practitioner and artist living in Natick, MA. In 1997 I graduated from Skidmore College with a BS in Art Education. After graduating I moved to Austin, TX and worked as a production potter and then onto Amelia Island, FL where I worked professionally as a mural artist, faux finisher and furniture painter. I moved to Boston in 2004 and was an art teacher for Boston Public Schools before having children and completing my Reiki Master training in 2012. In 2012 I co-founded and co-owned Palettes paint and wine studio in downtown Natick, which was sold to the new owners in June of this year. In 2015 I turned my energy back to health and wellness and completed my certificate in Holistic Health Coaching from the Institute for Integrative Nutrition.